L-carnitine plays an important role in lipid metabolism and contributes to the reduction of body fat and a lower body weight in combination with calorie-reduced diets. L-carnitine is a vitamin-like substance, which transports fatty acids into the mitochondria of the body cells as substrate for energy production. Based on this mechanism L-carnitine is called „fat burner“ and the substance was named with the funny term „fat taxi“. Numerous scientific studies have shown that L-carnitine – especially in combination with sports – has a positive effect on the transport of fatty acids and can is crucial for gaining cellular energy from fat. Therefore, L-carnitine plays an important role in fat and energy metabolism and supports the reduction of body weight and body fat content.
In weight management, the ultimate goal is to reduce fat mass while maintaining muscle mass. To successfully reduce body fat, it must be used for generating energy through beta oxidation. L-carnitine is the nutrient needed to convert fat into metabolic energy. Because L-carnitine can increase beta oxidation, it leads to decreased glucose consumption and reduced amino acid breakdown for energy demand. ALP CARNITIN is often used by athletes in endurance sports and weekend warriors in the gym, in addition to its use in weight management.